AND

(what i learned in the pit)

Welcome 

This website is dedicated to helping people overcome negative emotions,
trauma, spiritual and emotional darkness, and the many things that exalt themselves against Christ. 

Here, you will find:

  • What I Learned in the Pit, a book about surviving suffering, affliction, trials, and pain, and emerging stronger. There are two sample chapters and a link to Amazon on the book page.
  • The first two chapters of Strategies for Overcomers, a book with practical solutions for overcoming darkness, negative emotions, and trauma while becoming a strong, mature Christian
  • Several YouTube videos  and a link to an interview with LA Marzulli about a messenger sent to heal me
  • A way to contact me if you have a question
  • A little about me--if you're curious

Visit my author's page on Amazon

Encouragement in Suffering

"And after you have suffered for a little while, the God of all grace, who has called you to His eternal glory in Christ, will himself restore, confirm, strengthen, and establish you." (1 Peter 5:10)

Now available on Amazon

What I Learned in the Pit was published on February 24, 2025, and is a complimentary book to  Strategies for Overcomers. While Strategies teaches how to become mature and strong in your faith, identity in Christ, and authority in the spiritual realm, What I Learned in the Pit is about struggling with affliction, pain, suffering, and trials of all kinds and emerging stronger.

This is the story of a twelve-year period of intense suffering, trials, affliction, and pain and how God brought me out the other side as strong, resilient, and established in my relationship with Him.

Trust me, no one teaches us how to suffer or endure, yet we all go through challenging seasons. When suffering or affliction comes, your first thought won't be whether you will pass the test with flying colors. While in the pit, you'll be thinking more about how you will survive and come out the other side. This book will show you how to make it to the other side while trusting God and waiting for His deliverance.

You can read sample chapters here:


Strategies for Overcomers  

A book about overcoming unhealthy patterns, triggers, and traumas in our lives

How do we remove the negative thoughts that run through our heads? Can we escape the negative feelings that hang like dark clouds over us? And most of all, can we develop a strong, healthy self-image based on who God says we are?

The answer to all those questions is yes! The Bible tells us how, and Strategies for Overcomers by Judy Gregerson puts those biblical principles into an easy-to-understand format for anyone who desires to strengthen their spiritual life. If you're willing to do the work and ready to make the change, this book will help you implement change.

Strategies for Overcomers will empower you to apply scriptural principles that, when added to your daily routine, will put you on a path to an overcoming life. 

The book is free on Kindle or available for a reasonable price in paperback on Amazon.

Read a sample chapter here.

Order the book here.

Download a free group STUDY GUIDE .